Understand Your Body From A Different Perspective. Make Better Decisions.
Tried diets, supplements, and “eat clean” advice but still deal with bloat, fatigue, blood sugar swings, or digestive issues?
Most nutrition advice fails because it ignores 3 things: your genetics, your ancestral food patterns, and your actual life. You can’t out-supplement a mismatch.
I’m a Nutritional Therapy Practitioner who treats you like a whole person, not a diagnosis. We don’t do generic meal plans. We do detective work for your metabolism and digestion.
The goal isn’t just “fixing” symptoms. It’s to help you understand yourself — your genetics, your habits, your triggers — so you can make confident decisions for a lifetime. I explain the “why” behind every recommendation so everything finally clicks.
Clients tell me:
“Everything just clicked. I haven’t had anyone care and spend so much time answering questions for me like this before. You’re making a difference in my life.”
~B.R.
“Gave me practical things to work on moving forward. I especially enjoyed learning about the genetic component and how it influences wellness. Information was easy to understand.”
~N.R.
Here’s what we’ll cover together:
1. Comprehensive Assessment
This isn’t a 5-minute quiz. You fill out a detailed intake + food journal + inflammation assessment + online analysis questionnaire. I take your genetics, ancestral heritage, lifetime health history, current habits, digestion, stress, sleep, and supplements, then compile it all into a written Final Analysis you can download or print for reference. I spend about a week going through every detail so nothing gets missed. You’ll also get medical-style charts and graphs — symptom burden, body system severity, nutrient gaps — so you can actually see what’s going on.
2. Personalized Guidance
We take all of that data and turn it into a plan made only for you. Ancestral eating strategies based on your genetic heritage. Earth-based foods that support your digestion. Targeted supplement guidance backed by your analysis results. Lifestyle adjustments for modern stressors. All explained in plain language, with the “why” behind every recommendation.
3. Confident Decisions for Life
This isn’t “here’s your plan, good luck.” You leave knowing how your body works. No more guessing. No more generic advice. You’ll understand your genetics, habits, and triggers so you can make choices that actually fit you long-term.
Ready to stop guessing? You don’t have to figure this out alone.
Book your Comprehensive Assessment and let’s map out what your body’s been trying to tell you.
Format: Virtual session
Investment: $250 - includes ongoing assistance